27K views · 2.5K reactions | Island workouts ️ #Workout #Gym #FitFam #Fitness #Athlete #Filipino #Pinoy #Island | Shaun Pelayo | Facebook
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27K views · 2.5K reactions | Island workouts ️ #Workout #Gy…
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FacebookShaun Pelayo
We all know about the benefits of dynamic stretching before running or when starting any workout, but honestly, sometimes we’re just too lazy to do them... So we asked Migie Felizardo Senior Coach of 360 Fitness Fort to help show us 6 Dynamic Workouts we can easily do before every workout. Check out the Video: http://bit.ly/1PN2F9C | Pinoy Fitness
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