Leisure was once said to be the basis of culture. Today, especially in the United States, work often is. And when everything revolves around productivity, we risk forgetting who we are outside of what we’re paid to do. In this week’s episode of ‘Office Hours’, I explore what leisure truly means and why it’s essential to happiness. Drawing on philosophy and modern behavioral science, I explain why contemplation, art, time in nature, learning, and deep connection nourish us in ways passive diversi
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