Cajun dry rub chicken thighs recipe
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YouTubeMirsmicros
Cajun dry rub chicken thighs recipe
Prep: 1. Separate your protein servings into airtight bags/containers. 2. Add in your spices and a bit of oil, then mix to fully coat before sealing. 3. Keep in the fridge for 3 days or freeze. Cook in the air-fryer at 400F for 11-15mins, flipping halfway. 1.5x the time if starting from frozen. - Cajun spice rub recipe: •paprika •thyme ...
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