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Best AB
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Quadriceps
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0:49
YouTube
Physio Prep
Quadriceps muscle 🦵🏻 | Origin, insertion and action #muscle
The quadriceps femoris is a hip flexor and a knee extensor. It consists of four individual muscles; three vastus muscles and the rectus femoris. They form the main bulk of the thigh, and collectively are one of the most powerful muscles in the body Vastus Lateralis Proximal attachment: Originates from the greater trochanter and the lateral lip ...
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The quadriceps femoris is a large, powerful muscle group on the front of the thigh, consisting of four muscles—vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris—that are crucial for extending the knee and stabilizing the patella. As the body's most voluminous muscle, it is essential for walking, running, and squatting. #fyp #f
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