QUINLAN WALTHER on Instagram: "INSATIABLE DESIRE TO FEEL UNDERSTOOD Maybe the reason you’re so good at seeing other people’s pain, patterns, and complexities — is because deep down you wish someone would finally do the same for you. No one else can fill that void or ‘see you’ at the depth you’re craving. No one else can hand you an identity or validate your existence in a way that will make you feel whole. That has to come from within. ❣️ #selfawareness #personalgrowth #selfdevelopment #copingst

Michelle Obama on Instagram: "The Look is so much more than a book about style—it’s a reflection of a lifetime of learning how to show up as my authentic self, even as I’ve continued to change and grow. I’ve seen firsthand how the clothes we wear and the styles we choose can project confidence, represent our cultures, and even give us courage. And my hope is that my story encourages you to embrace every version of who you’ve been, who you are today, and who you will become. You can get #TheLook

DEBESTMOVIES on Instagram: "Grey's Anatomy 2005 ‧ Drama ‧ 22 seasons Grey’s Anatomy is a medical drama that dives into the personal and professional lives of doctors at Grey Sloan Memorial Hospital. The story begins with Meredith Grey, an intern learning the ropes of surgery while navigating complex relationships and the legacy of her mother, a renowned surgeon. Alongside her fellow interns—Cristina, Izzie, George, and Alex—Meredith faces the intense pressures of medicine, from saving lives in h

WASTED on Instagram: "🤷‍♂️ A coach is someone who guides individuals or groups toward achieving specific goals, whether in sports, personal development, business, or creative pursuits. They use their expertise to help others build skills, overcome obstacles, and improve performance. A good coach observes carefully, listens actively, and provides constructive feedback that encourages growth rather than discouragement. Their role is not just to instruct but to inspire and motivate. Beyond develop