15K views · 176 reactions | The frog pose, known as Bhekasana, is a...
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15K views · 176 reactions | The frog pose, known as Bhekasana, is a...
Jiminyoga. CHRISPY · Feel Good. The frog pose, known as Bhekasana, is a profound hip-opening posture in yoga offering various benefits. It can be adapted to accommodate different levels of flexibility and comfort. Consider exploring chair yoga as an alternative, offering both support and increased challenge. Despite its challenges, frog pose ...
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