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Call of Gains on Instagram: "Want a wide, full chest like CBum? In this clip you’ll see step-by-step how to do a chest fly with proper form — from setup to squeeze — for maximum pec activation. 🏋️‍♂️ Ideal for pec isolation, better stretch and contraction, and a stronger mind-muscle connection. 👉 Pro tip: Keep elbows slightly bent, control the motion, and focus on “hugging” your chest on the way up. Drop a 👍 if you enjoyed & hit follow for more CBum-style workout tips! #ChestFly #ChestWorkout
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Call of Gains on Instagram: "Want a wide, full chest like CBum? In this …
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