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The biggest mistake people make with detox is thinking it’s about sweating toxins out. Real detox actually depends heavily on glutathione, it's known as the master antioxidant. I like using liposomal glutathione around sauna sessions. A small dose 15–30 minutes before to support detox pathways while you sweat, and another small dose after to help replenish what your body used. Have you ever heard of glutathione before?👇🏻 Comment YES or NO. #sauna #detoxing #glutathione #garybrecka #theultimate
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