6 Best Swimming Workouts for Weight Loss
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6 Best Swimming Workouts for Weight Loss
A lifeguard and performance coach for swim athletes shares six of his go-to swimming workouts for weight loss.
Jun 28, 2024
Shorts
Westmont Highlights | Swimming World Cup 2025 Stop 2 🏊‍♂️ = Record-Breaking Madness!🇺🇸
21:57
1.7K views
Westmont Highlights | Swimming World Cup 2025 Stop 2 🏊‍♂️ = Record
World Aquatics
Shaine Casas blitzes to 400m medley PB in World Cup win at Westmont | NBC Sports
8:18
14.1K views
Shaine Casas blitzes to 400m medley PB in World Cup win at Westmont | NBC
NBC Sports
Swimming Workout
3 Swim Workouts for Beginners
16:13
3 Swim Workouts for Beginners
YouTubeFares Ksebati
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25 gym exercises to help you swim faster. Workout #10. Free PDF guide
5:28
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
YouTubeSkills N' Talents (swimming)
518.4K viewsAug 24, 2018
30 Minute Dryland Workout For Swimmers | No Equipment
30:52
30 Minute Dryland Workout For Swimmers | No Equipment
YouTubeThe Apollo Athletic
248K viewsDec 6, 2020
Top videos
15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
16:31
15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
YouTubeSkills N' Talents (swimming)
430.8K viewsSep 21, 2018
3 Step Freestyle Swimming Workout for Beginners | Kick, Pull & Drill
3:34
3 Step Freestyle Swimming Workout for Beginners | Kick, Pull & Drill
YouTubedecathlon_india
96.9K viewsMay 1, 2022
These 5 Drills Will Take Your Freestyle Swimming Technique To The Next Level!
9:51
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Swimming Techniques
Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly
36:08
Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly
YouTubeRocket Swimming
436.3K viewsJan 28, 2023
Learn To Swim Freestyle | A Simple Step-By-Step Guide
5:22
Learn To Swim Freestyle | A Simple Step-By-Step Guide
YouTubeGlobal Triathlon Network
839.2K viewsJun 5, 2024
The Feeling Of Swimming (You'll Love It & Hate It)
8:54
The Feeling Of Swimming (You'll Love It & Hate It)
YouTubeSkills N' Talents (swimming)
173 views1 day ago
15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
16:31
15 min full core workout for swimmers. Strength Stability. Foll…
430.8K viewsSep 21, 2018
YouTubeSkills N' Talents (swimming)
3 Step Freestyle Swimming Workout for Beginners | Kick, Pull & Drill
3:34
3 Step Freestyle Swimming Workout for Beginners | Kick, Pull & Drill
96.9K viewsMay 1, 2022
YouTubedecathlon_india
These 5 Drills Will Take Your Freestyle Swimming Technique To The Next Level!
9:51
These 5 Drills Will Take Your Freestyle Swimming Technique T…
194K viewsFeb 14, 2023
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Water Workout - Top 10 Pilates Exercises in the Pool
4:13
Water Workout - Top 10 Pilates Exercises in the Pool
324.6K viewsSep 29, 2021
YouTubeMor Movement
Best Water Exercises of 2020: My favorite no equipment Aqua Aerobic moves
45:47
Best Water Exercises of 2020: My favorite no equipment Aqua Aerob…
46.9K viewsOct 17, 2020
YouTubeFitness Anytime and Anywhere by Marzena
3 Swimming Workouts For Beginners! | Swim Freestyle Faster & Stronger
5:20
3 Swimming Workouts For Beginners! | Swim Freestyle Faste…
129.8K viewsFeb 26, 2021
YouTubeGlobal Triathlon Network
5 Resistance Band Dryland Exercises for Swimmers
13:25
5 Resistance Band Dryland Exercises for Swimmers
71.2K viewsApr 22, 2020
YouTubeFares Ksebati
5:38
7 Aquatic Exercises for Seniors
48.1K viewsDec 15, 2022
YouTubeThe Senior Centered PT
5:10
3 Essential Weekly Swim Workouts
176.1K viewsAug 25, 2019
YouTubeGlobal Triathlon Network
1:24
Three Stretches to do Before Swimming
117K viewsApr 11, 2019
YouTubeDICK'S Sporting Goods
6:40
SWIM in 5 Minutes for Beginners
4M viewsMar 17, 2019
YouTubeSwimtoFly - Swim in 3 steps
3:35
Strength and Balance - Senior Water Exercise
70.6K viewsJul 20, 2017
YouTubeFitmotivation
6:01
Swim Exercises for Seniors
8.7K viewsMay 24, 2016
YouTubeMarc Orton
10:13
Aqua Aerobics - Noodle Workout 2
217K viewsDec 15, 2018
YouTubeHaylley Pittam
11:04
How To Swim Freestyle With Perfect Technique
3.2M viewsJun 10, 2019
YouTubeFares Ksebati
1:40
How to Swim Underwater | Swimming Lessons
3.4M viewsJun 30, 2013
YouTubeHowcast
9:19
How I Swim in My Swim Spa!
88.8K viewsNov 12, 2019
YouTubeValerie's Apron
12:56
5 Worst Breathing Mistakes Swimmers Make
3.8M viewsMay 14, 2021
YouTubeFares Ksebati
16:13
3 Swim Workouts for Beginners
544.8K viewsJul 15, 2020
YouTubeFares Ksebati
7:15
How to Swim Freestyle for Beginner Adults
775.6K viewsJun 8, 2021
YouTubeFares Ksebati
8:38
5 Freestyle Drills For Beginner Swimmers
485.3K viewsDec 18, 2019
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9:33
Smooth swimming step by step
14.3M viewsOct 30, 2019
YouTubeSkills N' Talents (swimming)
39:13
Beginners Aqua Aerobic: Easy Pool Workout #1
199K viewsMar 13, 2021
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5:24
Water Exercise, Standing (Aquatic Therapy) - Ask Doctor Jo
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YouTubeAskDoctorJo
7:12
water exercises with a noodle
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YouTubeMor Movement
8:26
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YouTubeGlobal Triathlon Network
19:55
Water Exercise Stretch - FREE Full-Length 19-minute video
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YouTubeFitmotivation
10:32
How to swim faster in 100 freestyle
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YouTubeSkills N' Talents (swimming)
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Swimming Skills For 5 and 6 Year Olds
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YouTubeLaurie Lawrence
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Short videos

21:57
Westmont Highlights | Swimming World Cup 2025 …
1.7K views3 days ago
YouTubeWorld Aquatics
8:18
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14.1K views6 days ago
YouTubeNBC Sports
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Shaine Casas races to 'emphatic' men's 200m IM …
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Gretchen Walsh REPEATS her women's 100m butterfl…
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Canada's Josh Liendo STUNS for 100m butterfly …
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Kate Douglass, Alex Walsh go 1-2 in 200m breaststrok…
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🇺🇸 Kate Douglass makes history! 50.19, a new Worl…
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Josh Liendo sets a new World Record (47.68) in th…
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