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YouTubeResurgence Physical Therapy
What's the Difference Between Rhabdo and Regular Muscle Soreness?
Description: Rhabdomyolysis (Rhabdo) vs. Delayed-Onset Muscle Soreness (DOMS): How to Tell the Difference It’s normal to feel sore after a tough workout, but how do you know if it’s just DOMS or something more serious like rhabdo? Key Differences: - Muscle Pain: DOMS: Mild to moderate soreness that peaks 24-72 hours after exercise. Rhabdo ...
1.7K viewsDec 10, 2024
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