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15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
YouTubeBob & Brad
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15 Minute Beginner Exercise Ball Workout- Workout with Jordan Jordan walks us through this at-home exercise routine using an exercise ball to work various muscles. This easy-to-follow routine is designed for beginners on up. Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon ...
1.3M viewsMay 17, 2021
Shorts
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10 min Morning Yoga for Beginners - Gentle Yoga to Wake Up
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30 Min Power Yoga Flow | Full Body Routine for All Levels
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20 Minute Yoga with a Stability Ball
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More like this

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