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William Smith on Instagram: "Treat your body correctly. Stay on track and you’ll recover to where you were within no time. One off day isn’t the end of the world. As long as 90% of time you stay on track you can experiment the other 10%"
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🥊 Every punch releases pressure. 💥 Every round clears your mind. 😤 You walk in carrying stress, anger, and exhaustion… But you walk out lighter. For men 40 — this isn’t just a workout. It’s therapy. It’s control. It’s taking your power back one round at a time. 💪🏾 My 6-Week Challenge is built for men who are tired of feeling drained and ready to feel alive again. 🔥 Learn real boxing. 🔥 Torch fat. 🔥 Sharpen your body and your mindset. This is your outlet — your reset — your comeback. 👊🏾
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