25 gym exercises to help you swim faster. Workout #10. Free PDF guide
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YouTubeSkills N' Talents (swimming)
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
Bring a friend or make new ones at our camps! The most important thing is to share the love for the water! Swim camp for kids! https://skillswimming.com/swim-camps-kids-youth/ Swim Camp For Adults! https://skillswimming.com/swimming-camp/ . Thank you! If you want to swim faster, I believe that the most important thing is perfecting your ...
554.9K viewsAug 24, 2018
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17K views · 143 reactions | Master the high-elbow catch in freestyle swimming! Learn this essential technique with our expert drills. We'll show you how to use lane lines for perfect form and achieve a powerful, efficient stroke. Improve your freestyle swimming today! #freestyle swimming #swimming drills #high elbow catch #swimming technique #swim training #swimming tips #lane line drills #improve your swimming #swimming workout #swim faster | GoSwim.tv | Facebook
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17K views · 143 reactions | Master the high-elbow catch in freestyle swimming! Learn
GoSwim.tv
🏊‍♂️ 6 Step Exercises for a Strong Swimmer’s Back No pool needed — strengthen your back right at home 💪 The step helps build the key muscles that work in the water: 🔥 back, 🔥 shoulders, 🔥 core. These moves improve your stroke technique and help you keep perfect body position in the water 🌊 Do 4 rounds of 30 seconds work and 30 seconds rest — and feel your back getting stronger with every session! #swimmer #homeworkout #swimmersback #stepworkout #swimtraining
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🏊‍♂️ 6 Step Exercises for a Strong Swimmer’s Back No pool needed — strengthen
jumanji.swimming
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