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A 20 minute Total Body follow along workout for your Total Gym (or Sliding Bench Trainer) working chest, shoulders, back, and legs. Stuff in Video: Total Gym Attachment Page for Step Stand: https://www.tkqlhce.com/click-100402910-12845302 Extra Carabiners Clips : https://amzn.to/3tQcIqv Swivel for your Cables: https://amzn.to/340Y7xB 0:00 ...
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