Doctor issues health warning to anyone who sleeps in the 'T-Rex position'
Doctor issues health warning to anyone who sleeps in the 'T-Rex p…
4 months ago
unilad.com
sleeping with t-rex arms 🦖 is a sign you’re sleeping in your startle reflex 👇🏼 your startle reflex tells you if you’re living in a constant state of threat... let’s break this down…the startle reflex is a primitive, involuntary physiological response that’s designed to keep you safe in danger 🙌🏼 the problem is that long-term stress & trauma causes an exaggerated startle reflex, which over time can cause you to get “stuck” living in your startle reflex 🥹 a heightened startle response and sl
1:11
sleeping with t-rex arms 🦖 is a sign you’re sleeping in your startle refl…
17.6K views4 months ago
FacebookThe Workout Witch
Sleeping with T-Rex arms isn’t random. It’s often a sign your nervous system is staying slightly guarded, even in rest. When the body has lived in stress, trauma, chronic illness, or survival mode, it learns to protect itself by: • keeping the chest closed • holding the arms in • staying ready to react instead of fully relax This isn’t a posture problem. It’s a safety signal. Healing doesn’t start with forcing your body to “relax.” It starts by teaching your nervous system that it’s finally safe
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Sleeping with T-Rex arms isn’t random. It’s often a sign your nerv…
61K views3 months ago
FacebookKimbley Quantum Collective & University
sleeping with t-rex arms 🦖 is a very specific sign that your nervous system is overloaded or dysregulated 👇🏼 your nervous system to get stuck in a state of overload or dysregulation, especially if you have unresolved trauma or live in a state of constant stress 🥹 when your nervous system gets overloaded or dysregulated, it can become difficult to shift out of that state even when the source of stress or trauma is no longer present 😮‍💨 sleeping with t-rex arms is a clear sign that your nerv
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sleeping with t-rex arms 🦖 is a very specific sign that your nervous sy…
2.6K viewsAug 7, 2024
FacebookThe Workout Witch
🦖T-Rex Arm Position: If you sleep with your arms curled up close to your chest, like a T-Rex, you’re unconsciously trying to protect yourself. This position shows that you feel very vulnerable or insecure, it’s connected to your emotional wounds that haven’t fully healed. 👋🏻Holding onto a Pillow: When you clutch a pillow tightly while you sleep, it’s because you’re seeking comfort or security. This behavior is linked to feelings of loneliness, abandonment, or fear. The pillow serves as a stan
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🦖T-Rex Arm Position: If you sleep with your arms curled up close to …
612.8K viewsMar 13, 2025
FacebookCaroline Michèle Middelsdorf
TRT and Arm Numbness When Sleeping
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How did Tyrannosaurus rex use its arms? | Natural History Museum
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