Starbucks Lower Calorie Drink Swaps ☕️🔥 If you are trying to drop fat but still want your Starbucks fix, use these instead of the 300 to 500 calorie sugar bombs most people order without thinking. Calories will vary depending on your barista, but these swaps keep you tight while still giving you flavor. If you need it sweeter, add 1 to 2 pumps of sugar free vanilla or a packet of Stevia. 🍫 White Chocolate Mocha Swap • Grande cold brew • 2 pumps white mocha • Splash of cream ≈150 calories 🍮 Ca