☀️ Light Day Energy After a few grounding meals this week to anchor my energy, today I felt called to go light — just sunlight, movement, and this smoothie to close the day. Spent 2 hours training at the beach, soaking in the elements, and finally broke my fast at 6:30 PM with my first “meal”… or should I say smoothie 😅. Sometimes I extend my fasts by transitioning with a smoothie instead of a full meal. For me, fasting isn’t just about not eating — it’s about rhythm, renewal, and giving the bo
☀️ Light Day Energy After a few grounding meals this week to anc…
542 views3 months ago
FacebookMr. Fruitarian
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