5 Best Gliding Disc Workouts (Forms & Benefits)
5 Best Gliding Disc Workouts (Forms & Benefits)
Dec 13, 2021
steelsupplements.com
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
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YouTubeYouAligned
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | Strengthen Your Legs, Glutes & Core
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10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
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YouTubeClub Forme Pilates & Barre
15 Minute Full Body Core Slider Workout | Swift Wellness
15 Minute Full Body Core Slider Workout | Swift Wellness
May 24, 2020
swiftfit.net
24 Exercises with Gliding Discs | How to Exercise with Sliders
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24 Exercises with Gliding Discs | How to Exercise with Sliders
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YouTubeBody Shape Fitness Vietnam
4 Best Full Body Core Slider Exercises (Sliding Discs)
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4 Best Full Body Core Slider Exercises (Sliding Discs)
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YouTubeSarah B Thomas
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
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GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
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YouTubeMichelle Roots Fitness & Nutrition Coach
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How to use WORKOUT GLIDERS 💥 15 min Gliding Disc Workout 💥
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YouTubeFitness with Tara
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Slide Your Way to Strength | Sliding Disc Legs & Abs Workout
158 views6 months ago
YouTubeLaura Wells Fitness
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15-Minute Lower Body Slider Workout with [solidcore] | Trainer …
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YouTubeWell+Good
20:51
20 Minute Core Workout with Sliders - The best glider exercises for abs
5.6K viewsNov 8, 2021
YouTubeCHRISTINA DORNER
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Sliding Disc Exercises - Barre Workout for FAST RESULTS - FUL…
5.9K viewsJul 27, 2020
YouTubeBarre With Andrea
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Pilates Core Workout | Safe for Disc Issues and anyone who needs to a…
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YouTubeThe Girl With The Pilates Mat
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Yoga for a Herniated Disc - Best stretches & exercises to relieve pa…
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YouTubeYoga with Joelle
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At-Home Leg Day Using Sliders | Beginner Sliding Disc Workout
240 views1 month ago
YouTubeViva La Forma
11:09
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
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Gliding Disc Workout Slide Workout - BARLATES BODY BLITZ Slider I…
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YouTubeBarlates Body Blitz
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26 Slider Exercises | Full Body and Core Training
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YouTubeRedefining Strength
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15 Minute Total Core Slider Workout with SLT | Trainer of the Month Cl…
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YouTubeWell+Good
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3 Core Exercises with Sliders
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YouTubeMuscle and Motion
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15 Minute SLT Slider Workout for Legs and Glutes | Trainer of the M…
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YouTubeWell+Good
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Gliding Disc Workout Sliders Legs Workout - BARLATES BODY BLIT…
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YouTubeBarlates Body Blitz
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YouTubeThrows University
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TOP 10 Core Slider Exercises
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YouTubeRPM POWER ®
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16-minute sliding disc workout for beginners
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YouTubeCasual Fitness Seekers
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Gliding Disc Lower Body Workout | 15 min at home Pilates
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YouTubeTrifecta Pilates
14:47
15-Minute Balance Disc Workout
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YouTubeVive Health
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5 minute AT HOME WORKOUT: Full Body towel/sliding disc Workout
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YouTubeHeather Robertson
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3 Core Exercises For Slipped Disc
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YouTubeSitaram Bhartia Institute of Science and Research
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Gliding Disc Workout Slider Workout - BARLATES BODY BLIT…
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YouTubeBarlates Body Blitz
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