workout? No, gymnastics, like in the 80s😅💪🏼
0:17
workout? No, gymnastics, like in the 80s😅💪🏼
1.2K views1 month ago
TikTokisaacsharon
Clips from last nights back workout. Started off with a my usual 5 set of pullups, trying to increase my number in this one, so getting those sets and reps in definitely helps After that moved on to one of my staples of my back workout, which are dumbbell rows, going for a heavy weight here, so form may not be 100% perfect on these. Then moved onto 5 sets of lat pull downs and 5 sets of bicep curls. Finished off this long back day with shrugs and facepulls (not shown here) What are your favorite
2:04
Clips from last nights back workout. Started off with a my usual 5 set o…
5.3K viewsNov 22, 2016
FacebookSharon Strong
1 minute abs workout! 🔥🥵 #absworkout | Sharon Gambu
1:10
1 minute abs workout! 🔥🥵 #absworkout | Sharon Gambu
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FacebookSharon Gambu
Full body workout 🔥🔥 15 reps x 3 sets each exercise! | Sharon Gambu
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Full body workout 🔥🔥 15 reps x 3 sets each exercise! | Sharon Gambu
18.4K views6 months ago
FacebookSharon Gambu
Here’s a killer leg day workout to leave your legs burning and shaking! Try it out and let me know how it goes. Remember to use a weight you can manage. Do 10 reps of each exercise. No rest between moves—keep that intensity high! Repeat for 3-4 rounds, resting for 1-2 minutes between rounds. Let’s get it! 💪 Your legs will thank you later! | Sharon Gambu
1:31
Here’s a killer leg day workout to leave your legs burning and shaki…
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FacebookSharon Gambu
Full-Body Workout Challenge for Strength and Endurance!
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Full-Body Workout Challenge for Strength and Endurance!
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TikToksharongambu
Bodybuilding Chest and Shoulder Workout! Although I did not record the entire workout, here is the full routine - Bench Press - 4x5 Shoulder Press - 4x12 Lateral Raises - 5x12 (all that volume!) Front Raises - 3x15 Rear Delts - 4x12-15 Tricep Dips - 5 x 12 What is your chest workout like? | Sharon Strong
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Bodybuilding Chest and Shoulder Workout! Although I did not recor…
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FacebookSharon Strong
0:36
full glute workout
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Sharon Gambu on Instagram: "Another easy Saturday workout 💪🏽 …
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sharon ma on Instagram: "leg day in @womensbest code: SHARON wo…
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Sharon Gambu on Instagram: "I got you with the abs workout 😮‍🔥 15 reps …
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Sharon Gambu | Easy Saturday Abs Workout | All You Need Is a Chair 😆 …
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9:47
Sharon Stone's Basic Instinct FULL Audition Tape (1991)
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FREE 10 Week EPIC Workout Program + Guide | Caroline Girvan
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NEW! Warm Up for Seniors, Beginner Exercisers
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