Mel Robbins on Instagram: "The key to making a relationship work? Being willing to adjust your energy and connection for your partner. If you’re navigating a long-term relationship, struggling with anxiety, or simply looking to reclaim your power, you’ll want to check out this episode of @paulcbrunson’s podcast, @needtotalk 🎧 “Mel Robbins ‘The Let Them Theory Changed My Marriage!’ Watch This Before Breaking Up.”"

Mr. MT on Instagram: "The sequence in Shaun of the Dead where Simon Pegg’s character walks the same route before and after the apocalypse, completely unaware of the chaos around him is pure cinematic genius. Edgar Wright turns an ordinary morning routine into a masterclass in visual storytelling, using rhythm, framing, and subtle detail to show how quickly the world can fall apart while we’re still on autopilot. @edgarwright @simonpegg"