Fazila Ismail | Certified Fitness Instructor on Instagram: "⚡️That burning, zapping, or weak feeling down the back of your arm isn’t random. It could be your radial nerve needing a little more space. This simple radial nerve exercise helps ~ reduce pain ~ ease tension ~ restore movement, and ~ support arm strength Especially if you ~ lift or train, ~ type, or ~ repeat the same movements daily. Small, consistent care adds up, inshallah. 🔗 Access the full exercise library, pain-support videos & s
1:03
Fazila Ismail | Certified Fitness Instructor on Instagram: "⚡️That burning, zapping, or weak feeling down the back of your arm isn’t random. It could be your radial nerve needing a little more space. This simple radial nerve exercise helps ~ reduce pain ~ ease tension ~ restore movement, and ~ support arm strength Especially if you ~ lift or train, ~ type, or ~ repeat the same movements daily. Small, consistent care adds up, inshallah. 🔗 Access the full exercise library, pain-support videos & s
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Instagramfitnesswithfazila
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