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Low Back Pain Rehab | Professional Physical Therapy
Nick Vitale, DPT, Clinical Director at Professional PT demonstrates treatment techniques to alleviate low back pain. Techniques include manual therapy such as joint mobilization or spinal manipulation to improve mobility and reduce pain. Nick also demonstrates an instrument assisted massage technique that uses specialized instruments for a ...
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Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy
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