Here are 7 common foods that can act as "slow poisons" to your gut health: 1. *Gluten-Containing Foods* - *Bread*: White bread, whole wheat bread - *Pasta*: Spaghetti, macaroni - *Baked Goods*: Cakes, cookies, muffins - *Beer*: Most beers contain gluten 2. *Processed Meats* - *Hot Dogs*: Contain preservatives and artificial flavorings - *Sausages*: Contain preservatives and artificial flavorings - *Bacon*: High in sodium and nitrates - *Canned Meats*: Contain preservatives and artificial flavori
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