"Nobody has anything all the time."– Ellen Langer If you’re living with chronic pain, it can feel like it never stops. But what if you started asking, “When am I NOT in pain?” This week’s NEW episode on my Feel Better, Live More, podcast I sit down with Harvard psychologist Ellen Langer, whose groundbreaking research proves that our mindset shapes our health. Her technique, attention to symptom variability, has helped people with chronic conditions like MS, Parkinson’s, and arthritis find real r

Bestselling author, Ellen Langer shares anecdotes from her groundbreaking research and her new book, The Mindful Body, in this insightful conversation with Deepak Chopra. Have you ever wondered if you could improve your health by harnessing the power of your mind? When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to b