30 MIN INTENSE MAT PILATES || Full Body Workout (Cool Down Included)
37:46
YouTubeMove With Nicole
30 MIN INTENSE MAT PILATES || Full Body Workout (Cool Down Included)
Get ready to sweat with this 30 Minute Intense Mat Pilates Workout. This Full Body Workout will work on strengthening your entire body and will challenge your body and mind in the best way possible. Be patient with yourself, remember to breathe and most importantly....have fun! 😊 ♡ INSTAGRAM: @movewithnicole ♡ EMAIL: movewithnicole.yt ...
1.9M viewsNov 12, 2020
Shorts
40 MINUTE FULL BODY POWER PILATES WORK OUT | At Home Mat Pilates Workout (no equipment required)
39:12
70.2K views
40 MINUTE FULL BODY POWER PILATES WORK OUT | At Home Mat Pilates
PILATES BY IZZY
30 Minute Mat Pilates Core Workout for a Great Full Body Workout
31:43
2.3M views
30 Minute Mat Pilates Core Workout for a Great Full Body Workout
BodyFit By Amy
Mat Pilates Workout
Standing Pilates and Stretch for a Full Body Workout- 20 Minutes | No Equipment Needed
19:38
Standing Pilates and Stretch for a Full Body Workout- 20 Minutes | No Equipment Needed
YouTubeThe Girl With The Pilates Mat
274.4K viewsMay 17, 2021
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility
20:18
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility
YouTubeThe Girl With The Pilates Mat
467.8K viewsApr 26, 2020
MAT PILATES FOR SENIORS 60+ | Gentle PilatesWorkout to Increase Strength and Flexibility | 20 Min
23:25
MAT PILATES FOR SENIORS 60+ | Gentle PilatesWorkout to Increase Strength and Flexibility | 20 Min
YouTubeThe Girl With The Pilates Mat
153.1K viewsMay 31, 2021
Top videos
35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
38:42
35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
YouTubeMove With Nicole
1.7M viewsJun 13, 2024
20 MIN EXPRESS PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
24:27
20 MIN EXPRESS PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
YouTubeMove With Nicole
2.3M viewsJun 16, 2022
35 MIN FULL BODY WORKOUT || Intermediate/Advanced Mat Pilates (No Equipment)
36:32
35 MIN FULL BODY WORKOUT || Intermediate/Advanced Mat Pilates (No Equipment)
YouTubeMove With Nicole
724.9K views1 year ago
Mat Pilates for Beginners
30 Minute Mat Pilates for Beginners | No Equipment Workout
30:20
30 Minute Mat Pilates for Beginners | No Equipment Workout
YouTubeThe Girl With The Pilates Mat
39.5K viewsJun 5, 2022
Pilates Mat Toning For Abs, Butt, & Thighs || 30 minutes - Beginners and Seniors
29:45
Pilates Mat Toning For Abs, Butt, & Thighs || 30 minutes - Beginners and Seniors
YouTubeSeniorShape Fitness
112.5K viewsFeb 8, 2021
Classic Pilates Mat Class | Level 1
41:56
Classic Pilates Mat Class | Level 1
YouTubeTrifecta Pilates
557.6K viewsJan 12, 2019