How to do a Face Pull | Proper Form & Technique | NASM
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YouTubeNational Academy of Sports Medicine (NASM)
How to do a Face Pull | Proper Form & Technique | NASM
Learn how to do the perfect face pull from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Face Pull: - Stand tall with your feet slightly staggered and pointing straight ahead. - Draw your abdominals in and tuck your chin. - Reach forward for the cable. - While slightly leaning back, pull it toward ...
93.9K viewsApr 30, 2021
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Here is Umma’s updated winter skincare routine. Her skin gets extra dry this season, so she focuses on deep hydration. @biodance_global’s toner pads, serum, and collagen masks have been her go-tos lately. AD |#biodancepartner Get the Biodance Pink Glow Set for 40% off this Black Friday and Cyber Monday on Amazon! Link in bio. Full routine: Rinse face with cleanser (AM & PM) Warm towel compress (3x a week; on days she applies mask) LED mask (daily, PM) Toner (daily, AM & PM) Serum (daily, AM& PM)
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