Harry Cook - Alchetron, The Free Social Encyclopedia
Harry Cook - Alchetron, The Free Social Encyclopedia
Aug 27, 2018
alchetron.com
Long's Shotokan Karate Academy was founded in 1980 by Mark Long. Sensei Long is a two-time world champion and a Team USA Gold Medalist with many years of competitive and training experience. His passion for improving physical fitness, mental discipline, and self-confidence is apparent in every class he teaches. Sensei Long has been a positive influence in the lives of many. His ability to reach children and adults alike has earned Long's Shotokan a reputation as Independence's best martial arts
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