10 Minute HIIT Workout Routine for Beginners
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YouTubeWeShape
10 Minute HIIT Workout Routine for Beginners
This 10 minute HIIT routine is great for beginners, includes a warmup, and gets your whole body moving! Grab a chair and add a great 10 minutes of movement to your day! The routine consists of- Warmup: Side Bends, High Chair Marching, Workout: Sit To Stand, High Chair Pushup & High Chair Mountain Climbers
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