Often people think tinnitus relief comes from the outside — hearing aids, supplements, maskers, or some new quick fix. But after working with hundreds of people, I can tell you: The biggest shifts happen inside. ✅ When you stop fighting your tinnitus, your nervous system calms. ✅ When you connect with others who truly get it, your brain feels safe again. ✅ When you stay consistent with small mindset tools — the shift begins. It’s simple… but not always easy. And that’s exactly why community supp
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