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Fish kick = the key to faster, cleaner underwaters. 🐠 Think of it as a horizontal dolphin kick — accentuate both the up and the down kicks for maximum power and flow. Keep your core tight, head neutral, and body moving as one continuous wave. Start small, focus on control, then add speed. Your underwaters will thank you. 💨 #FishKick #Underwaters #SwimTechnique #SwimTips #EliteSwimming #MindfulTraining #SwimFast #SwimFlow #InDepthSwimAcademy | In Depth Swim Academy
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Underwater Fish Kick 🐠 My favorite exercise to work on the flow of underwater dolphin kicks. I’m focusing on over-exaggerating the “pull/push” motion and moving as if my spine were made of rubber. #swimming #pooltime #technique #underwaterphotography | Marius Kusch
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