Dr. Berg on Instagram: "Did you guess it? Real food looks nothing like this. Ultra-processed foods are created with artificial flavors, textures, colors, and scents that hijack your natural hunger cues, pushing you to eat more. They’re hyper-palatable, dissolve quickly, and offer little to no real nutrition. Research has linked them to chronic disease and even shortened lifespan. So what can you do? Start by cutting UPFs out of your diet for good. Download my free mobile app, linked in my bio, t

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AI Tools & News | Technology | Artificial Intelligence on Instagram: "Sundar Pichai, CEO of Google, shared his vision for the next decade, highlighting the rise of digital super-intelligence as a collaborator for humanity. That means AI won’t just be a tool anymore. It will work alongside us and help solve complex problems. Even today, AI is growing fast, and it’s clear that this future is gradually becoming real. So instead of fearing the technology, we should see it as an opportunity to grow a