Khabib’s Simple Yet Powerful Habit for Injury Prevention and Recovery In this insightful episode we delve into the world of jujitsu and wrestling with a special guest Adel ElKheir a seasoned practitioner and coach at @Sydney wrestling academy. We explore the complexities of these sports, often dubbed “the gentle art,” and discuss how they foster resilience and personal responsibility, especially in children. #moodidennaoui #dietdoctorpodcast #khabib #recovery #training