Five Tips for Starting a Stellar CrossFit Kids and Teens Program
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Five Tips for Starting a Stellar CrossFit Kids and Teens Program
Nicole Christensen, owner of CrossFit Roots in Boulder, Colorado, started a kids and teens program as a way to bring more families together in the gym setting. After seeing success in the affiliate’s Legends class for individuals 60 and older, she wanted to work on the other end of the spectrum and expose young people to CrossFit. Visit ...
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