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9 Scientifically Recognized Signs of Calcium Deficiency! Calcium plays a vital role in bone strength, muscle function, nerve signaling, heart rhythm, and blood clotting. When calcium levels drop too low (a condition called hypocalcemia), the body can show several warning signs. Common medically recognized symptoms include: • Muscle cramps and spasms • Tingling in fingers (paresthesia) • Irregular heart rhythm • Poor blood clotting • Bone pain and frequent fractures (long-term deficiency) • Denta
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4 Early Warning Signs You Need to Take Calcium Dr. Janine shares four early warning signs you need to take calcium. She talks about hair loss as an early warning sign you need to take calcium. She looks at insomnia and sleep disorders as a sign of calcium deficiency. She explains how weight gain is an early warning sign you need to take calcium. Lastly, Dr. Janine talks about how weak bones and sore joints are early warning signs you need calcium. #calcium #calciumdeficiency #wellness #supplemen
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