🪷Ayurvedic Lunch Box with Kitchari, a traditional dish from India that I discovered while was studying Ayurvedic Food, which is been part of my diet since then! 🍛Ayurvedic cuisine is a traditional system of cooking, based on the principles of Ayurveda, with the goal of creating meals that are well-balanced and nourishing for the body, mind, and spirit, uses whole, natural ingredients, herbs and spices with amazing healing properties. I hope that with this simple and delicious recipe you will s
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🪷Ayurvedic Lunch Box with Kitchari, a traditional dish from India that I …
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The Ayurvedic Conscious Chef Radhi Devlukia explains what “Ayurvedic” means and how cooking this way emphasizes the mind-body connection. Watch as she prepares the delicious, aromatic dish known as “Kitchari.” RECIPE: https://thedrs.tv/13059r | The Doctors
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