Try this Full Body Vinyāsa Flow | 45 minute Yoga with Absmo
57:33
Try this Full Body Vinyāsa Flow | 45 minute Yoga with Absmo
7.9K views6 months ago
YouTubeAlessandra Oram
INTERMEDIATE FULL BODY VINYASA FLOW - yoga 60 minutes with ABSMO - 2020
51:02
INTERMEDIATE FULL BODY VINYASA FLOW - yoga 60 minutes with ABSMO - 2020
242.3K viewsNov 19, 2020
YouTubeAlessandra Oram
Try this Total Body Vinyasa Flow Class | 45-Minute Yoga with Absmo
56:11
Try this Total Body Vinyasa Flow Class | 45-Minute Yoga with Absmo
5.3K views6 months ago
YouTubeAlessandra Oram
INTERMEDIATE FULL BODY VINYASA FLOW - yoga 60 minutes with ABSMO - 2021 - Strengthen to Lengthen
51:48
INTERMEDIATE FULL BODY VINYASA FLOW - yoga 60 minutes with ABSMO - 2021 - Strengthen to Lengthen
73.5K viewsApr 22, 2021
YouTubeAlessandra Oram
FULL BODY VINYASA FLOW BY THE BEACH with ABSMO - 2020
42:01
FULL BODY VINYASA FLOW BY THE BEACH with ABSMO - 2020
52.7K viewsJun 10, 2020
YouTubeAlessandra Oram
VINYASA CORE FLOW - yoga 60 minutes with ABSMO - 2021
44:06
VINYASA CORE FLOW - yoga 60 minutes with ABSMO - 2021
94.5K viewsApr 23, 2021
YouTubeAlessandra Oram
VINYASA POWER - FULL BODY - with ABSMO
48:08
VINYASA POWER - FULL BODY - with ABSMO
32K viewsJun 8, 2021
YouTubeAlessandra Oram
14:12
15 MINUTE EVERYDAY VINYASA FLOW YOGA CLASS - a quick flow with ABSMO 2019
82.4K viewsJan 12, 2019
YouTubeAlessandra Oram
56:32
HEART OPENING BACK BEND VINYASA FLOW with absmo - 2020
92.3K viewsAug 18, 2020
YouTubeAlessandra Oram
50:45
GROUNDED FULL BODY VINYASA FLOW - 50 MINS MULTI-LEVEL with ABSMO 2021
39.9K viewsJan 6, 2021
YouTubeAlessandra Oram
52:26
Restore and Release - Slow Flow Vinyāsa - Multi-level with ABSMO
61.7K viewsJan 23, 2021
YouTubeAlessandra Oram
53:14
RESTORE & RELEASE | Slow Vinyasa Flow - Multi-LEVEL | Yoga with ABSMO 2021
42.9K viewsJan 22, 2021
YouTubeAlessandra Oram
53:46
MANDALA VINYASA FLOW - YOGA NIVEL INTERMEDIO | 2021 with ABSMO
44K viewsJan 16, 2021
YouTubeAlessandra Oram
46:00
WORKING OUR WAY INTO HANDSTAND - VINYASA FLOW 45 mins with ABSMO 2021
43.2K viewsJan 8, 2021
YouTubeAlessandra Oram
56:50
MANDALA VINYASA FLOW - YOGA MULTI-NIVEL | 2021 with ABSMO
55.4K viewsJan 28, 2021
YouTubeAlessandra Oram
52:18
VINYASA with 2x BLOCKS - STRENGTHEN YOUR STEP FORWARD - Yoga with ABSMO
12.6K viewsJun 17, 2021
YouTubeAlessandra Oram
45:43
Full Body Mulit-Level POWER Vinyasa - with the Lotus Flower Mudra - 45 minutes with ABSMO 2021
27.7K viewsJan 5, 2021
YouTubeAlessandra Oram
49:37
VINYASA FLOW TODO EL CUERPO - BARRIO GÓTICO - con ABSMO 2020
46.7K viewsOct 16, 2020
YouTubeAlessandra Oram
52:27
DEEP STRETCH SLOW FLOW FOR HAMSTRINGS with absmo 2020
27.9K viewsAug 25, 2020
YouTubeAlessandra Oram
48:40
DÍA INTERNACIONAL DEL YOGA - VINYASA FLOW DETOX Y TORSION con Absmo - 2020
49.7K viewsJun 22, 2020
YouTubeAlessandra Oram
43:35
FLUID FLOW - Intermediate Vinyasa (includes Inversions and arm balances)
53.3K viewsOct 2, 2021
YouTubeAlessandra Oram
57:38
Dynamic Vinyasa Flow - Full Body Tone Up
38.1K viewsOct 6, 2021
YouTubeAlessandra Oram
0:34
ALESSANDRA ORAM - YOGA on Instagram: "🌀 THE STORY BEHIND THE VIṢṆU TEE 🐍💤 This posture, known as Ananta — holds deep symbolic roots. Inspired by ancient depictions of Viṣṇu resting on the cosmic serpent Ananta, This pose has been part of my personal practice and teaching journey for many years. It comes from a method I was once deeply rooted in — one that shaped much of my movement path. Though that chapter has now come to a close, the stories, the symbolism, and the sacred geometry of these
16.1K views8 months ago
Instagramabsmo
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ALESSANDRA ORAM - YOGA on Instagram: "Im in a moment of my practice and teaching of “exploring” - like a child again, playfully experimenting. The artist in me is so excited by the process of creating and building new sequencing. I’m so grounded and grateful for the path of going online and connecting with the world through @ma.na_within with my husband. Your messages and feedback help it grow and motivates me daily ✨🫶 • wearing @studio.k.yogawear Practicing on @mandukayoga"
15.1K views3 months ago
Instagramabsmo
0:20
ALESSANDRA ORAM - YOGA on Instagram: "Strengthen & relieve tumour lower back with this sequence. Now available on our MA•NA ONLINE platform @ma.na_within 🖤 Comment JOIN for the link 🔗 Comenta UNIR y recibe el enlace 🔗"
10.1K views4 months ago
Instagramabsmo
0:37
ALESSANDRA ORAM - YOGA | My new online course DRAG & FLOAT ✨ Comment FLOAT 👇🏽 To register today get access to the first class of my online course for Free! •... | Instagram
117.4K viewsOct 10, 2024
Instagramabsmo
51:18
MANDALA VINYASA FLOW - Multi-Level Practice (1hr)
44.1K viewsOct 20, 2021
YouTubeAlessandra Oram
0:10
ALESSANDRA ORAM - YOGA on Instagram: "30 days of classes • 15 mins a day THE LUNAR HABIT Gain access to this new online course that starts on January 19th 2026 on the new moon. Designed to practice new moon to new moon every lunar month for the rest of the year ✨💫🌚 Guided by @absmo & @miklosselva on @ma.na_within 🇬🇧 Comment “15HABITS” to receive the link.🔗 to the course in English. You will have the discounted price if you purchase before the start date January 19th 🇪🇸 Comenta “15hábitos”
11.1K views4 months ago
Instagramabsmo
53:17
SIDE PLANKS VINYASA FLOW (Eng) 2023 Yoga with Alessandra
24.8K viewsJan 26, 2023
YouTubeAlessandra Oram
0:25
ALESSANDRA ORAM - YOGA on Instagram: "♥️ #familyyoga"
8.5K views5 months ago
Instagramabsmo
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