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2:32
How to lower your A1c before your next check up
59.8K views
1 month ago
YouTube
Type 2 Diabetes Revolution
0:07
🩸 A1C Levels Chart: Normal, Prediabetes & Diabetes #diabetes #bloodsugar #a1c #health
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Type 2 Diabetes FAQ: Why is my A1C too high if my daily glucose check looks fine in the morning? Endocrinologist Dr. Shawn Peavie explains why your fasting glucose level in the morning only gives you data from one moment in time, and why continuous glucose monitoring (CGM) technology like Dexcom G7 is so important to seeing the full picture of your glucose levels. Visit the link in bio to learn more. #Dexcom #Type2Diabetes #DexcomG7 #DiabetesManagement #DiabetesTech
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shawanna.hom
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If your A1c is 5.7–6.4%, here's what you should do BEFORE it becomes diabetes. #fyp #prediabetes ✅ Lose 5–10% of your body weight ✅ Walk every day (especially after meals) ✅ Build muscle with strength training ✅ Eat protein with every meal ✅ Increase fiber (vegetables, beans, psyllium) ✅ Cut back on sugary drinks and processed foods ✅ Sleep 7–9 hours ✅ Manage stress 💊 Supplements that may help:✔️ Psyllium Husk✔️ Magnesium✔️ Vitamin D✔️ Omega-3✔️ Berberine (talk to your healthcare provider) The
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Do you know what your A1C actually means? #bloodsugar #bloodsugarcontrol#glucose #diabetes #heartdisease #functionalmedicine #drtjwilliams #inhstl #functionalmedicinedoc
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