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  1. Natural Cures for Insomnia: From Acupressure to Yoga - Sleep …

    Jul 10, 2025 · Looking to treat insomnia without taking sleeping pills? Learn about natural cures for insomnia and potential therapies that can improve your nightly sleep.

  2. The Best Pillows for Sleep Apnea of 2025 | Sleep Foundation

    Sep 11, 2025 · Sleep apnea pillows are designed to accommodate CPAP masks, reduce airway pressure, and improve sleep quality. Find the right pillow for you in our buying guide.

  3. How Does a CPAP Machine Work? - Sleep Foundation

    Jul 10, 2025 · Not sure how your CPAP machine helps you breathe? We’ll explain how it works, how it’s made, and how it compares to other sleep apnea treatments.

  4. Melatonin Benefits - Sleep Foundation

    Jul 15, 2025 · Melatonin supplements have been studied for sleep troubles, like insomnia, as well as for a variety of health issues. Learn what the research says.

  5. Oversleeping: Why Am I Sleeping Too Much All of a Sudden?

    Jul 10, 2025 · Oversleeping is sleeping longer than nine hours a night. Learn common causes and effects of sleeping too long and how to improve your sleep .

  6. GLP-1s for Sleep Apnea

    Jul 11, 2025 · GLP-1 agonists like semaglutide and tirzepatide may offer new hope for sleep apnea patients. Discover how these drugs impact breathing, weight, and sleep.

  7. Sleep Gift Guide 2025 | Sleep Foundation

    Nov 21, 2025 · Want to give the gift of good sleep? Our curated list of the best sleep gifts has you covered, from affordable sleep aids to luxury bedding.

  8. Sleep Doctor Home Sleep Test Review 2025 - Sleep Foundation

    Jun 26, 2025 · The Sleep Doctor Home Sleep Test is a revolutionary at-home testing device for obstructive sleep apnea. We’ll discuss how the device works and how to obtain one.

  9. Does Your Oxygen Level Drop When You Sleep?

    Jul 10, 2025 · A sleep study, or polysomnography, is a test that can identify if your blood oxygen levels drop during sleep. If you do have low blood oxygen during sleep due to a sleep disorder, like …

  10. What Conditions Can Cause Excessive Daytime Sleepiness? - Sleep …

    Oct 28, 2025 · Conditions such as neurological disorders, mental health issues, and sleep disorders like obstructive sleep apnea can all contribute significantly to excessive daytime sleepiness. Some …