Sesame seed is one of the oldest oilseed crops known, domesticated well over 3,000 years ago. Sesamum has many other species, most being wild and native to sub-Saharan Africa.

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Sep 7, 2025 · sesame, (Sesamum indicum), erect annual plant of the family Pedaliaceae, grown since antiquity for its seeds, which are used as food and flavoring and from which a prized oil …

Jun 2, 2025 · Sesame seeds are tiny, oil-rich seeds that have been used in traditional medicine for millennia. This article explains 15 health benefits of sesame seeds.

Oct 16, 2024 · Sesame (Sesamum indicum L.) is a crop that is grown mainly for the oil in its seeds, which is why it is considered an oilseed. It is native to tropical areas in Asia, Africa, and …

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Sesame (Sesamum indicum L.), of the Pedaliaceae family, is one of the first oil crops used in humans. It is widely grown and has a mellow flavor and high nutritional value, making it very …

Sep 4, 2025 · Sesame seeds are rich in antioxidants, healthy fats, and essential minerals. These nutrients may help with cholesterol, blood pressure, and blood sugar regulation. You can eat …

Aug 13, 2025 · Discover the complete guide to sesame seeds, including their nutrition facts, 20 amazing health benefits, 10 possible side effects, how to eat them, tips for safe consumption, …