This 1-3-1 zone defense is a unique defense that's incredibly difficult for the offense to beat. Learn how to teach it to your team. 5,500+ word guide.

In this in-depth guide, we’ll walk you through everything you need to teach, run, and master the 1-3-1 zone —including player responsibilities, trapping principles, baseline coverage, rotation rules, …

This article discusses 1-3-1 zone basketball defense, both a conventional zone defense and an aggressive, trapping zone defense - from Coach's Clipboard.

Apr 14, 2025 · In this guide, we’re not just going to talk about the theory of the 1-3-1—we’re going to give you actionable steps to implement it with your team. You’ll learn how to position your players for …

The 1-3-1 zone defense is a basketball defensive strategy that seeks to disrupt offensive scoring opportunities by influencing contested jump shots and limiting dribble penetration, while executing …

While most zones matchup to the ball, in the 1-3-1 zone, defenders play off and overplay the passing lanes. In playing the passing lanes, it spreads the offense and forces the offense to throw over the …

Welcome to our in-depth guide on a basketball 1-3-1 zone defense variation, a strategic approach that can transform your team’s defensive prowess. Understanding and implementing this 1-3-1 zone can …

In this video, Hall of Fame Coach Will Rey takes you through 5 ways you can use the 1-3-1 Defense to force turnovers and create easy scoring opportunities for your offense!

And since there’s a slim difference between a good and great 1-3-1 zone, we’ve taken vital lessons from three basketball coaches who have seen success with the zone to help you improve your own team’s …

Dec 20, 2023 · What is the 1-3-1 Zone Defense? The 1-3-1 zone defense is an aggressive defense that focuses on keeping the basketball on one side of the court and playing in the passing lanes to avoid …