Maybe the secret to sticking to that workout routine is to know your workout style! Jenny Ford is back on the show to help us ...

Breaking the ice with new people can be tough. Often times we overthink about what to say, freeze, or even hide behind our ...

Utah, like many states, is experiencing a pediatric mental health crisis. In 2023, 23 percent of Utah high school students ...

The Duct Brothers have built their name in Utah as the go-to specialists for fixing uneven room temperatures, and their ...

As the Utah State fair is just around the corner this is a reminder that it’s not just a yearly tradition. It’s where Utah ...

President Trump on Monday signed a proclamation to mark the fourth anniversary of the bombing at Abbey Gate that killed 13 ...