The research team suggests that the 2D:4D ratio could provide a quick, non-invasive insight into how well someone might ...

Try out these simple moves to stop your shoulder cramps in their tracks. Doorway stretch: Rest one forearm against the edge ...

Lyles will get a rematch in the 200m against the man who beat him a year ago at the Paris Olympics—Botswana’s Letsile Tebogo ...

The race to become the world’s fastest DJ is heating up, and last weekend in Germany, the tempo picked up. On Sunday, just ...

The University of Michigan standout could become first Canadian woman ever to win NCAA's most prestigious track and field ...

Despite being widely regarded as the greatest female middle-distance runner in history, Kipyegon was asked an absurd and ...

For many runners, Prime Days signal a chance to save money on essential running gear. Historically, Amazon was the main place ...

Running with a band between your feet might sound ridiculous, but it could make you noticeably more efficient. In a ...

At first glance, Bolt seems like the obvious choice. His 100m world record of 9.58 seconds has stood untouched since 2009.

How to do it: Start on hands and knees in a tabletop pose. Lower your elbows, and walk them forward. Keep your hips stacked ...

Resek first began running on a treadmill in 2018, and typically runs five to eight kilometres (three to five miles) every other day. The Utah native first set her sights on tackling the full 42.2K ...

From the verge of quitting to first across the line, 23-year-old Xavier Saint-Cyr’s sunrise surge sealed a hard-fought win at ...