The warm days are here, and they’re not going anywhere. Instead of pushing your workouts to early mornings or late nights to ...

The Norwegian distance star withdrew from the London Diamond League on Wednesday, citing the same Achilles injury that has ...

Try out these simple moves to stop your shoulder cramps in their tracks. Doorway stretch: Rest one forearm against the edge ...

The research team suggests that the 2D:4D ratio could provide a quick, non-invasive insight into how well someone might ...

Despite being widely regarded as the greatest female middle-distance runner in history, Kipyegon was asked an absurd and ...

The race to become the world’s fastest DJ is heating up, and last weekend in Germany, the tempo picked up. On Sunday, just ...

The University of Michigan standout could become first Canadian woman ever to win NCAA's most prestigious track and field ...

For many runners, Prime Days signal a chance to save money on essential running gear. Historically, Amazon was the main place ...

At first glance, Bolt seems like the obvious choice. His 100m world record of 9.58 seconds has stood untouched since 2009.

Running with a band between your feet might sound ridiculous, but it could make you noticeably more efficient. In a ...

How to do it: Start on hands and knees in a tabletop pose. Lower your elbows, and walk them forward. Keep your hips stacked ...

From the verge of quitting to first across the line, 23-year-old Xavier Saint-Cyr’s sunrise surge sealed a hard-fought win at ...