Pete Davidson, Kelly Osbourne, Kelly Monaco, Lucy Hale and Natasha Lyonne share candid experiences with sobriety, relapse, and recovery.

Kelly Clarkson shared a therapist’s memorable advice about negativity. Here’s how she’s also made room for family, movement, and her health.

Mandy Moore calls hiking “quiet, uninterrupted, and peaceful.” Explore the activity she loves and the everyday health habits ...

Porsha Williams says she never skips abs. Explore what she’s shared about exercise, her bedroom treadmill, and her approach ...

Real life requires a different approach than movie training. Here are 5 things Jordana’s shared about her workouts and ...

Years later, she now knows that it wasn’t the running itself she disliked. While staying active is important for the busy ...

She makes it a priority to remain grateful for everything she has in life, maintaining a positive mindset to take care of her mental health. Millie took to Instagram, saying “22. grateful for my ...

One of her quick fixes when she’s hungry is a hard boiled egg for a pick me up. “I eat a lot of hard-boiled eggs because they ...

Demi Lovato focuses on hydration, strength training, and mental health to achieve physical and emotional balance.

She finds delicious dishes to have for dinner, but also tries to keep it on the fairly lighter side. She does love Mexican ...

Actress Mariska Hargitay has built a legendary career on television. She rose to fame in the late 90s, capturing the ...