ROBERT FISK: Soon I might look like a normal person.

How the US uses its powerful AC-130s to sink massive ship in the middle of the ocean ...

Losing fat while building muscle is the goal for many fitness fans – and while it isn’t easy, it is possible, says FIIT personal trainer and coach Laura Hoggins. In this four- ...

According to ResumeBuilder.com, about 44% of American job seekers have lied during the hiring process and one in four have lied on their resume. And many say the misrepresentations of their experience ...

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...

Stan owes their love of turn-based RPGs and all other things gaming to a second-hand Game Boy Advance SP and Wario Land 3. Persona, Zelda, and Pokemon rank among their all-time franchises, but they ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Perfection is the goal that every football team has before the season kicks off. The perfect undefeated season that ends in a state title is the dream of every high school athlete. For Tolton football ...

I interview trainers regularly as part of my job. Often, when an exercise comes up repeatedly and is recommended by multiple experts, I’ll end up trying it for myself. This is exactly what happened ...