Quinoa upma is a healthy take on the traditional South Indian breakfast. It is prepared by cooking quinoa with vegetables such as carrots, peas, and bell peppers, making for a filling meal. The dish ...

Soy nuggets are becoming a popular breakfast option in India, offering a healthy alternative to regular street food ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Healthy Snacks Latest News and Updates, Special Reports, Videos & Photos of Healthy Snacks on India TV. Articles on Healthy Snacks, Complete Coverage on Healthy Snacks ...

Routes and start time for full marathon, half marathon, 10K race, Dream run, and the prize money. Plus, road closures, ...

Nitric oxide helps widen blood vessels and may lower your blood pressure. Consuming more fruits, vegetables, and water helps you get nitric oxide naturally. At high levels, too much nitric oxide may ...