Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

If you have a desk job, you’re likely sitting with your thoracic spine in a rounded position more often than you should.

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

India’s javelin star Neeraj Chopra is recovering from a back injury sustained before the World Championships and is focusing ...

While earthquakes are not uncommon in the Bay Area, one city has been experiencing a swarm of quakes since November. San Ramon sits atop the Calaveras Fault, and for some reason that scientists don't ...

Kylie Jenner announced Wednesday that she has been undergoing stem cell therapy to alleviate her chronic back pain. The therapy, often used for bone marrow transplants, collects stem cells from living ...

Kylie Jenner is the latest A-lister hopping on the stem cell therapy bandwagon. The 28-year-old mom of two revealed that she recently underwent the procedure in the hopes of easing the “bad chronic ...

The Oklahoma Sooners had a type in the 2026 recruiting class, and no two players fit that mold more than twin brothers Beau and Niko Jandreau. The Jandreaus play a fast and physical style, looking to ...

The only real plan was to sleep well the night before. Well, that, and for my boyfriend Omar and me to pack one backpack each. We’d had too many days of feeling the walls shrink and listening to that ...

Introduction Spinal manipulative therapy (SMT) is a common manual therapy intervention provided by healthcare providers for patients with low back pain (LBP). Responses to SMT are influenced by ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

The way we work, travel and entertain ourselves nowadays means it’s little wonder so many of us experience soreness or stiffness in our lower backs. “There are a lot of culprits when it comes to ...