Guy Sebastian shocked fans this week by revealing he has undergone spinal surgery after suffering from 'nerve pain'.

The dumbbell incline biceps curl is a valuable exercise to build up the peaks of the biceps muscle, but make sure to follow ...

John Mousinho admits Ibane Bowat is playing through the pain as he drives ahead with his Pompey comeback.

Stretching is more than just for flexibility. Learn the science-backed benefits of stretching for muscle recovery, strength gains, and even cardiovascular health.

Turn TV time into fitness time with 4 quick commercial break moves that sculpt muscle, boost energy, and improve posture ...

Can't straighten arms after exercising? Learn about causes like inflammation and muscle damage, and discover treatment and prevention tips for faster recovery.

A bloody gym class mishap completely tabled the Lower Dauphin lineman's offseason. But bouncing back from health hiccups is nothing new to Hunter Stoak.

Discover the potential reasons for one-sided arm muscle pain, like a muscle strain, delayed onset muscle soreness, or injury.

Dr Shailesh Hathi was my orthopedic doctor, my go-to-guy for physiotherapy of all kinds, a bone man, a joint specialist; if you had issues with spasms ...

Elizabeth Gorman survived her tour in Vietnam, then was on a team that monitored Rudolf Hess, the imprisoned former deputy of Adolf Hitler.

Bite Club is a network of shark attack survivors, family members, and more. It started in Australia but now has more than 500 ...

Cazorla scored a free-kick in the 1-1 draw against Almeria, helping Oviedo into the play-off final for the second successive season. Having missed the first leg, he returned to convert a crucial ...