Raise the dumbbells to your shoulders. If the weight is too heavy, use your knees to kick the bell up. Your forearms should ...

On the Tuesday, November 4, 2025 episode of The Excerpt podcast: SNAP benefits for 42 million Americans are now tied up in the government shutdown. USA TODAY's Sarah D. Wire breaks down how we got ...

Allie Hoffman's "The Feels" mixer aims to foster deeper connections in modern dating in an unorthodox process that costs up to $200 per person. At an event attended by USA Today on Oct. 22, Hoffman ...

Army Secretary Daniel Driscoll participated in Tuesday's announcement of the Janus Program, aimed at putting small nuclear power generation reactors on U.S. Army bases. (Manuel Balce Ceneta/AP) U.S.

Josh Crawford has been named the new director of Louisville's Group Violence Intervention program. Crawford plans to improve data collection to better measure the program's effectiveness. The ...

DES MOINES, Iowa — Lawyers for the Des Moines public schools leader detained by immigration authorities have asked a court to put deportation proceedings on hold. Attorney Alfredo Parrish said his law ...

A transgender Mexican national held in an Immigration and Customs Enforcement (ICE) detention center in Louisiana has told Newsweek that he endured months of physical and emotional abuse in federal ...

WASHINGTON (AP) — President Donald Trump said Thursday that he will put import taxes of 100% on pharmaceutical drugs, 50% on kitchen cabinets and bathroom vanities, 30% on upholstered furniture and 25 ...

FORECAST. THANK YOU SO MUCH MARY ELLEN. AND THE PENNSYLVANIA STATE BUDGET IS NOW THREE MONTHS OVERDUE, FORCING SOME LOCAL ORGANIZATIONS TO MAKE TOUGH DECISIONS BECAUSE OF THE LACK OF FUNDING. ONE OF ...

TOKYO — When he closes the book on 2025, Ryan Crouser, an alumnus of Barlow High School in Gresham, will have six official shot put attempts on the books. And one world championship. Talk about ...

Brace yourself. Hollywood is turning it up to 11. With summer almost behind us and the holidays dead ahead, it’s time for the eclectic movie magic of autumn, when late-arriving crowd-pleasers light up ...