Reaching your weight loss goals isn't just about diet and exercise. Your daily habits and mindset play a huge role. Negative patterns, from all-or-nothing thinking to overly restrictive routines, can ...

Hers reports Sweetgreen and Cava offer the healthiest fast-casual lunches, focusing on low calories, sugar, and saturated ...

As children return to schools in West Virginia this month, they have enough food to eat, even though a new state law banning ...

The Moderna and Pfizer vaccines have both been updated to target the newer LP.8.1 variant, which is the strain that now ...

The Food and Drug Administration approved the next round of COVID-19 vaccines, but is restricting them to people at high risk ...

Balancing blood sugar is one of the most powerful steps you can take for your health. It supports steady energy, enhances ...

Over half of what Americans eat is ultra-processed, which can take a toll on your health. Learn how to spot these foods, why ...

As Caleb Kilian unloaded a few offerings during his Aug. 17 relief appearance with the Iowa Cubs, the right-handed pitcher occasionally turned around to catch a glimpse of the Principal Park radar gun ...

Many food labels sound healthy but mean nothing legally. Learn which 10 food labels are meaningless and how to shop smarter.

One of her recipes – a “delicious” vegetarian lasagna made from scratch – caught the ire of her American partner.

A user claiming to be an expat from France recently posted about her relationship troubles after her American boyfriend complained about healthy, scratch-made meals.