Lose weight and tone your body with 14 floor exercises designed for women. Joint-friendly moves you can do anywhere ...

It’s controlled chaos at its finest where athletes perform death-defying feats, heroes and villains battle for glory, and ...

Tatch's Instagram video evaluates workouts for women over 40, giving weightlifting a perfect score for fat loss and critiquing excessive cardio and HIIT.

According to a police report obtained by WTOL 11, the alleged incident occurred in 2017 during an open-mat practice.

NEW DETAILS: A November 2017 assault at a Dundee wrestling practice has resurfaced, following a police report filed by the victim's father.

The best thick yoga mat will cushion your joints and protect against pressure points. Shop our picks for hot yoga classes, at-home flows, and more.

The women actors in James Gunn's new Superman film had an intense workout regimen. Here's how they built their strength, according to their actual trainer.

The NCAA has officially added women's wrestling as the 91st official championship sport following a vote from all three divisions at the 2025 annual convention.

An influencer has accused her partner of cheating with “25 plus” women while heavily pregnant with their child.

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Sand wrestling is a new craze in the United States. A former New Lexington All-Ohio is introducing it to the Muskingum Valley.